Life coaching sessions are scheduled over a span of time and tailored to meet the unique characteristics, strengths and passions of our clients.

Alexis has created a life-coaching/mentoring curriculum typically geared towards but not limited to girls between the ages of 16 and 23. Understanding better than anyone, the high pressures and enormous expectations facing girls today, she has carefully constructed a two month course called, "That Girl: Livin'." Meeting once a week, she and her staff, who have all undergone an IaTG certification program, work with clients on an individual basis. The 8 week programs includes a week on each one of the following topics:


Life Coaching
  • Prioritizing and Goal Setting
  • Managing Stress and Expectations
  • Body Image/Confidence
  • Healthy/Fitness
  • Creating Healthy Habits (Living Balanced)
  • Peer Pressure/Support System
  • BOYS (Relationships/ Boundaries)
  • Money Management


"Don't compromise yourself. You are all you've got."

-Janis Joplin

I am That Girl's effectiveness in working with young women is based on our dedication to speaking their language and making our curriculum fun, creative and relevant to their lives. We are confident that girls need less "therapists" and more positive role models promoting a healthy, balanced life style. We use the "cool older sister" approach to infuse our curriculum and influence girls in a way where they don't just hear us, but they actuality listen. Our staff of incredibly savvy, intelligent, passionate women are able to authentically relate to girls and create trust and a willingness from our clients; through this precious relationship, girls have an outlet and positive influence in their life, more valuable than any teacher, coach or therapist relationship.

Life Coaching
Life Coaching